HypnoBirthing®
Class Series
Preparation for a calm birth experience begins here…
What is HypnoBirthing®?
HypnoBirthing®—The Mongan Method is a unique method of relaxed, natural childbirth education enhanced by hypnosis techniques, providing the missing link that allows women and birthing people to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature.
Emphasis is placed on both pregnancy and childbirth.
As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times.
"Bec’s HypnoBirthing class helped us more than we could have imagined. This is our first baby, and yet we are entering into our labor and birth feeling excited and empowered, and working as a team. "
— Sally H., former student
What are the benefits of HypnoBirthing®?
Designed by Marie Mongan, the HypnoBirthing® Mongan Method is based upon the idea that a natural, comfortable birthing can be realized through deep relaxation and freedom from fear.
Expectant couples who take HypnoBirthing® classes with certified practitioners will learn…
how to achieve profound relaxation together
specific techniques for all aspects of birthing—riding surges (contractions)
how to speak to medical professionals in a way that produces the best environment for birthing
HypnoBirthing® is becoming very popular among couples and caregivers because the results are so great—fearless pregnancy, fearless birthing, and really mellow babies.
Next class series:
Our spring class is a hybrid (online and in-person) five week series from April 30th-May 28th on Thursdays from 6-9pm.
Classes on 4/30 and 5/14 will be held in-person at Illuminated Birth & Company in Acton. The other evenings will be in a live online format.
Space is limited—sign up below!
About your instructor, Bec Conant:
Bec Conant is a respected figure in Boston and New England for her expertise in prenatal care and yoga instruction spanning over two decades. Through her Om Births program, she empowers expecting individuals, guiding them through childbirth and easing their transition into parenthood.
With advanced certifications in Prenatal Yoga, Pelvic Floor Yoga, Childbirth Education, HypnoBirthing®, and Spinning Babies®, Bec has supported over 300 births as a DONA International accredited birth coach.
Recognized as an E-RYT 500 and RPYT by Yoga Alliance, she has honed her skills under esteemed mentors and holds a meditation teaching certificate from Dharma Moon, enhancing her holistic approach to prenatal and birth support.