Movement for Pregnancy and Labor:

Spinning Babies Parent Class

“Your Spinning Babies class gave me such a clear picture of labor that as I was birthing I could actually feel and understand all the ways she was moving through my body!”

— Former Spinning Babies Parent Class student

Upcoming Classes:

Sunday 12/6 from 2-5pm

Registration required—sign up below!

The Benefits of

Spinning Babies®

  • Use simple positional changes to create the best possible birth for your and baby.

  • Learn how to open the pelvis in the best way during labor.

  • Reduce common pregnancy aches and pains by noticing where things are tight or loose.

  • Discover and impact the position of your baby without an ultrasound.

What is Spinning Babies®?

Our Spinning Babies Guided Parent Class highlights your baby’s active role in birth. During labor, the baby needs to pass through the three levels of the pelvis. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!”

Designed by Midwife Gail Tully (CPM) the Spinning Babies® technique reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable!

You’ll learn:

  • Birth Positions that open the pelvis that let the baby come through more easily

  • Spinning Babies® Techniques

  • Daily Essential Activities

  • The Three Balances help birth muscles to relax and add comfort now to ease birth later

  • How to involve your birth partner to help you during pregnancy for comfort in labor and birth

"Spinning Babies helped keep me from having a c-section even when I had to be induced 3 weeks early. I still had my son vaginally, which was my birth plan even when all other plans went out the window. Thank you so much!"

— Brande, former Spinning Babies student

About Your Instructor,

Bec Conant

Bec Conant is a respected figure in Boston and New England for her expertise in prenatal care and yoga instruction spanning over two decades. Through her Om Births program, she empowers expecting individuals, guiding them through childbirth and easing their transition into parenthood.

With advanced certifications in Prenatal Yoga, Pelvic Floor Yoga, Childbirth Education, HypnoBirthing®, and Spinning Babies®, Bec has supported over 300 births as a DONA International accredited birth coach.

Recognized as an E-RYT 500 and RPYT by Yoga Alliance, she has honed her skills under esteemed mentors and holds a meditation teaching certificate from Dharma Moon, enhancing her holistic approach to prenatal and birth support.

Our Spinning Babies class students also get a discount of 10% on HypnoBirthing classes with Bec.

Check out those upcoming classes here!

If the class you’re interested in is full, please contact us to get on the waitlist.

Because space is limited for our classes, class fees are non-refundable unless your space is filled from a waitlist prior to the class starting.

Questions? Reach out!